Hi, I am Birgit
I support women who feel constantly “on” to get out of their heads, reconnect with their bodies, and build a version of success that actually feels good.
I am a Certified Feminine Embodiment Coach (2023) (School of Embodied Arts), a Registered Nurse, and an Associate Professor. I have also completed the Trauma Research Foundation’s Certificate Program in Traumatic Stress Studies led by Dr. Bessel van der Kolk (2024).
But you may wonder… “what does feminine embodiment actually mean? And how can it help me?“
From the blog
Feminine embodiment coaching. What it is and what it isn’t.
Let’s break this down a bit and start off with the feminine. This has nothing to do with gender or gender identity, it is about energies. Feminine and masculine energies are complementary and necessary for a harmonious life.
Continue…